Welcome to North County Acupuncture

I believe that true and lasting health is achieved when our mind, body and spirit are in balance. This includes being balanced within ourselves as well as in relation to our external environment. As we improve the circulation and flow of blood and Qi (energy) through acupuncture, the internal aspects of our being become balanced and healthy. We feel better and function at a higher level. This in turn improves our relationship with our external environment. Our bodies become more resistant to disease and our ability to handle stress improves. This leads to a greater enjoyment of life and all it has to offer. I invite you to try acupuncture and see how it can change your life.

Joe

Wondering if acupuncture is right for you?
We offer free 30 minute consultations.

"Joe is one of the kindest individuals I've ever met. His calm,confident energy is felt the moment you walk through the door. He genuinely listens to your needs and treats the whole person, not just a set of symptoms. I truly look forward to my treatments each week. Fabulous human being."


Bridget T.

DID YOU KNOW THAT…

  • Back injuries are the most common reason for non-attendance in the workplace, after the common cold.
  • 100 million Americans suffer from chronic pain.
  • Only 23% of those with chronic pain find opioids effective; growing numbers have sought out acupuncturists for their chronic pain.
  • More than 8 million Americans have used acupuncture.
  • Medical doctors refer their patients to acupuncturists more than to any other “alternative” care provider.
  • 51% of medical doctors believe acupuncture to be efficacious and of value to their patients.
  • Acupuncturists complete a minimum of 3,000 hours of theoretical and clinical training

Are you ready to try a safe, effective, drug-free alternative for pain relief?

3 Acupressure Points for Low Back Pain

Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. This can also be attributed to the fact that many people suffer from low-grade dehydration because they don’t drink enough water and they don’t ingest enough healthy fats that keep the muscles and tendons loose. It is also very well known that in the United States, people are too sedentary, and this leads to excess weight gain that can create added pressure on the body, especially the low back.

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results.

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective.